Blake Williamson 1:11 row
317m
Meters
1:11.4
Time
1:52.6
Pace
25
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 19 |
| Stroke Count | 30 |
| Drag Factor | 191 |
October 15, 2023 22:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.4 | 317m | 1:52.6 | 245 | 1143 | 19 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 29 |
| 1:11.4 | 23m | 4:07.8 | 23 | 379 | 9 |
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Workout Graph
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