Blake Williamson 5:43 row
1,204m
Meters
5:43.0
Time
2:22.4
Pace
68
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 125 |
October 16, 2023 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.0 | 1,204m | 2:22.4 | 121 | 716 | 19 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 |
| 5:43.0 | 163m | 2:11.9 | 153 | 824 | 20 |
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Workout Graph
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