Blake Williamson 500m row
500m
Meters
2:01.8
Time
2:01.8
Pace
30
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 134 |
October 24, 2023 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 24 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 23 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 26 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 22 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 23 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 29 |
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Workout Graph
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