Blake Williamson 348m row
348m
Meters
2:12.7
Time
3:10.6
Pace
17
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 27 |
| Stroke Count | 61 |
| Drag Factor | 190 |
October 25, 2023 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.7 | 348m | 3:10.6 | 50 | 473 | 27 |
| 0:33.1 | 100m | 2:45.5 | 77 | 565 | 31 |
| 0:44.8 | 200m | 3:44.0 | 31 | 407 | 24 |
| 0:35.7 | 300m | 2:58.5 | 62 | 511 | 30 |
| 0:19.1 | 348m | 3:18.9 | 44 | 452 | 25 |
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