Blake Williamson 1009m row
1,009m
Meters
3:49.3
Time
1:53.6
Pace
71
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 22 |
| Stroke Count | 84 |
| Drag Factor | 114 |
October 26, 2023 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.3 | 1,009m | 1:53.6 | 239 | 1121 | 22 |
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 22 |
| 0:03.3 | 1,009m | 3:03.3 | 57 | 495 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.