Blake Williamson 3474m row
3,474m
Meters
16:19.6
Time
2:20.9
Pace
199
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 15 |
| Stroke Count | 249 |
| Drag Factor | 106 |
October 30, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.6 | 3,474m | 2:20.9 | 125 | 729 | 15 |
| 12:41.8 | 2,700m | 2:21.0 | 125 | 729 | 15 |
| 3:30.1 | 3,474m | 2:15.7 | 140 | 781 | 16 |
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Workout Graph
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