Blake Williamson 999m row
999m
Meters
5:29.3
Time
2:44.8
Pace
55
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 569 |
Stroke Rate | 18 |
Stroke Count | 93 |
Drag Factor | 101 |
October 31, 2023 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:29.3 | 999m | 2:44.8 | 78 | 569 | 18 |
4:11.5 | 800m | 2:37.1 | 90 | 610 | 18 |
0:57.8 | 999m | 2:25.2 | 114 | 693 | 19 |
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Workout Graph
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