Blake Williamson 1034m row

1,034m

Meters

4:25.1

Time

2:08.1

Pace

62

Calories

Average Watts166
Calories Per Hour871
Stroke Rate23
Stroke Count100
Drag Factor93

November 01, 2023 18:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:25.1 1,034m 2:08.1 166 871 23
1:20.6 300m 2:14.3 144 796 22
1:17.6 600m 2:09.3 162 856 22
1:16.4 900m 2:07.3 170 883 24
0:30.5 1,034m 1:53.8 237 1117 26

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Workout Graph

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