Blake Williamson 1034m row
1,034m
Meters
4:25.1
Time
2:08.1
Pace
62
Calories
Average Watts | 166 |
---|---|
Calories Per Hour | 871 |
Stroke Rate | 23 |
Stroke Count | 100 |
Drag Factor | 93 |
November 01, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:25.1 | 1,034m | 2:08.1 | 166 | 871 | 23 |
1:20.6 | 300m | 2:14.3 | 144 | 796 | 22 |
1:17.6 | 600m | 2:09.3 | 162 | 856 | 22 |
1:16.4 | 900m | 2:07.3 | 170 | 883 | 24 |
0:30.5 | 1,034m | 1:53.8 | 237 | 1117 | 26 |
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