Blake Williamson 500m row
500m
Meters
1:37.7
Time
1:37.7
Pace
42
Calories
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1591 |
| Stroke Rate | 36 |
| Stroke Count | 58 |
| Drag Factor | 176 |
November 07, 2023 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.7 | 500m | 1:37.7 | 375 | 1591 | 36 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 43 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 36 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 38 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 31 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 32 |
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Workout Graph
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