Blake Williamson 581m row
581m
Meters
2:16.3
Time
1:57.2
Pace
38
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 130 |
November 07, 2023 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.3 | 581m | 1:57.2 | 217 | 1046 | 23 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 24 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 22 |
| 0:42.0 | 581m | 1:56.0 | 224 | 1071 | 24 |
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Workout Graph
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