Blake Williamson 4:00 row
1,021m
Meters
4:00.4
Time
1:57.7
Pace
69
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 111 |
December 06, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.4 | 1,021m | 1:57.7 | 215 | 1038 | 24 |
| 4:00.4 | 1,022m | 1:57.6 | 215 | 1040 | 24 |
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Workout Graph
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