Blake Williamson 4:17 row
1,030m
Meters
4:17.7
Time
2:05.0
Pace
65
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 110 |
December 07, 2023 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.7 | 1,030m | 2:05.0 | 179 | 915 | 24 |
| 4:17.7 | 1,031m | 2:04.9 | 179 | 917 | 24 |
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Workout Graph
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