Blake Williamson 14:14 row
3,348m
Meters
14:14.6
Time
2:07.6
Pace
208
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 281 |
| Drag Factor | 112 |
December 11, 2023 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:14.6 | 3,348m | 2:07.6 | 168 | 879 | 19 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 |
| 14:14.6 | 1,043m | 2:02.0 | 193 | 962 | 21 |
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