Blake Williamson 14:14 row
3,348
Meters
14:14.6
Time
2:07.6
Pace
208
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 281 |
| Drag Factor | 112 |
December 11, 2023 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:14.6 | 3,348 | 2:07.6 | 168 | 876 | 208 | 19 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 19 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 19 |
| 14:14.6 | 1,043 | 2:02.0 | 193 | 961 | 68 | 21 |
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