Blake Williamson 100m row

100m

Meters

0:18.0

Time

1:30.0

Pace

9

Calories

Average Watts480
Calories Per Hour1952
Stroke Rate50
Stroke Count15
Drag Factor193

December 12, 2023 17:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:18.0 100m 1:30.0 480 1952 50
0:17.9 100m 1:29.5 488 1980 50

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Workout Graph

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