Blake Williamson 1000m row
1,000m
Meters
3:44.5
Time
1:52.2
Pace
68
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 25 |
| Stroke Count | 93 |
| Drag Factor | 116 |
December 12, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.5 | 1,000m | 1:52.2 | 247 | 1151 | 25 |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 27 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 22 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 22 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 22 |
| 0:41.7 | 1,000m | 1:44.2 | 309 | 1363 | 32 |
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Workout Graph
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