Blake Williamson 4:00 row
1,011m
Meters
4:00.9
Time
1:59.1
Pace
67
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 115 |
December 14, 2023 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.9 | 1,011m | 1:59.1 | 207 | 1012 | 21 |
| 4:00.9 | 1,012m | 1:59.0 | 208 | 1014 | 21 |
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Workout Graph
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