Blake Williamson 4:36 row
1,006m
Meters
4:36.4
Time
2:17.3
Pace
58
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 17 |
| Stroke Count | 79 |
| Drag Factor | 114 |
December 16, 2023 23:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.4 | 1,006m | 2:17.3 | 135 | 764 | 17 | 132 |
| 4:36.4 | 1,007m | 2:17.2 | 135 | 766 | 17 | 132 |
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Workout Graph
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