Blake Williamson 748m row
748m
Meters
3:05.6
Time
2:04.0
Pace
47
Calories
119
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 115 |
December 17, 2023 01:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.6 | 748m | 2:04.0 | 183 | 930 | 22 | 119 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 19 | 96 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 22 | 116 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 23 | 130 |
| 0:34.4 | 748m | 1:56.2 | 223 | 1067 | 24 | 136 |
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Workout Graph
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