Blake Williamson 11:48 row
2,745m
Meters
11:48.7
Time
2:09.0
Pace
169
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 217 |
| Drag Factor | 114 |
December 19, 2023 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:48.7 | 2,745m | 2:09.0 | 163 | 859 | 18 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 17 |
| 11:48.7 | 414m | 2:11.2 | 155 | 832 | 19 |
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Workout Graph
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