Blake Williamson 5:36 row
1,263m
Meters
5:36.4
Time
2:13.1
Pace
76
Calories
118
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 15 |
| Stroke Count | 99 |
| Drag Factor | 115 |
December 26, 2023 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.4 | 1,263m | 2:13.1 | 148 | 809 | 15 | 118 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 | 125 |
| 5:36.3 | 90m | 3:21.6 | 43 | 446 | 13 | 111 |
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Workout Graph
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