Blake Williamson 699m row
699m
Meters
2:45.8
Time
1:58.5
Pace
45
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 65 |
| Drag Factor | 115 |
January 03, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.8 | 699m | 1:58.5 | 210 | 1022 | 24 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 25 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 23 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 22 |
| 0:22.7 | 699m | 1:54.6 | 232 | 1099 | 26 |
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