Blake Williamson 12:51 row
2,980m
Meters
12:51.1
Time
2:09.3
Pace
182
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 111 |
January 03, 2024 23:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.1 | 2,980m | 2:09.3 | 162 | 856 | 23 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 12:51.1 | 663m | 2:09.0 | 163 | 860 | 24 |
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Workout Graph
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