Blake Williamson 1022m row
1,022m
Meters
6:14.3
Time
3:03.1
Pace
53
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 16 |
| Stroke Count | 106 |
| Drag Factor | 187 |
January 03, 2024 23:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.3 | 1,022m | 3:03.1 | 57 | 496 | 16 |
| 5:00.7 | 900m | 2:47.0 | 75 | 558 | 18 |
| 1:13.7 | 1,022m | 5:02.0 | 13 | 343 | 14 |
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Workout Graph
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