Blake Williamson 1021m row
1,021m
Meters
4:05.0
Time
1:59.9
Pace
69
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 22 |
Stroke Count | 89 |
Drag Factor | 111 |
January 11, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:05.0 | 1,021m | 1:59.9 | 203 | 997 | 22 |
4:00.1 | 1,021m | 1:57.5 | 215 | 1041 | 22 |
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Workout Graph
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