Blake Williamson 2791m row
2,791m
Meters
16:32.6
Time
2:57.8
Pace
151
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 17 |
| Stroke Count | 271 |
| Drag Factor | 112 |
January 12, 2024 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:32.6 | 2,791m | 2:57.8 | 62 | 514 | 17 |
| 4:47.8 | 600m | 3:59.8 | 25 | 387 | 13 |
| 3:23.5 | 1,200m | 2:49.5 | 72 | 546 | 16 |
| 3:12.4 | 1,800m | 2:40.3 | 85 | 592 | 18 |
| 3:24.0 | 2,400m | 2:50.0 | 71 | 545 | 17 |
| 1:44.9 | 2,791m | 2:14.1 | 145 | 799 | 21 |
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Workout Graph
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