Blake Williamson 1000m row
1,000m
Meters
3:50.9
Time
1:55.4
Pace
66
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 112 |
January 13, 2024 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 22 |
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 27 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 23 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 20 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 21 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 22 |
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Workout Graph
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