Blake Williamson 1000m row
1,000m
Meters
4:00.6
Time
2:00.3
Pace
66
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 112 |
January 13, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 23 |
| 0:45.4 | 200m | 1:53.5 | 239 | 1123 | 24 |
| 0:44.6 | 400m | 1:51.5 | 252 | 1168 | 23 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 18 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 24 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 26 |
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Workout Graph
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