Blake Williamson 8:45 row
1,833m
Meters
8:45.6
Time
2:23.3
Pace
103
Calories
98
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 15 |
| Stroke Count | 135 |
| Drag Factor | 111 |
January 19, 2024 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.6 | 1,833m | 2:23.3 | 119 | 708 | 15 | 98 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 17 | 101 |
| 8:45.6 | 755m | 2:29.4 | 105 | 661 | 14 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.