Blake Williamson 4:32 row
1,018m
Meters
4:32.7
Time
2:13.9
Pace
60
Calories
126
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 101 |
January 19, 2024 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.7 | 1,018m | 2:13.9 | 146 | 801 | 19 | 126 |
| 4:32.7 | 1,018m | 2:13.9 | 146 | 801 | 19 | 126 |
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Workout Graph
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