Blake Williamson 3:22 row

674m

Meters

3:22.7

Time

2:30.3

Pace

37

Calories

Average Watts103
Calories Per Hour654
Stroke Rate14
Stroke Count47
Drag Factor111

January 25, 2024 00:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:22.7 674m 2:30.3 103 654 14
3:22.7 675m 2:30.1 103 655 14

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Workout Graph

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