Blake Williamson 2516m row
2,516m
Meters
11:25.9
Time
2:16.3
Pace
146
Calories
117
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 16 |
| Stroke Count | 195 |
| Drag Factor | 98 |
January 25, 2024 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.9 | 2,516m | 2:16.3 | 138 | 775 | 16 | 117 |
| 2:46.0 | 600m | 2:18.3 | 132 | 755 | 18 | 118 |
| 2:51.7 | 1,200m | 2:23.0 | 119 | 711 | 16 | 113 |
| 2:40.5 | 1,800m | 2:13.7 | 146 | 803 | 19 | 118 |
| 2:38.7 | 2,400m | 2:12.2 | 151 | 820 | 16 | 119 |
| 0:29.0 | 2,516m | 2:05.0 | 179 | 916 | 14 | 119 |
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Workout Graph
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