Blake Williamson 7:02 row
1,568m
Meters
7:02.3
Time
2:14.6
Pace
92
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 134 |
| Drag Factor | 115 |
January 27, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.3 | 1,568m | 2:14.6 | 143 | 793 | 19 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 |
| 7:02.3 | 463m | 2:12.0 | 152 | 822 | 19 |
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Workout Graph
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