Blake Williamson 3492m row
3,492m
Meters
16:09.7
Time
2:18.8
Pace
202
Calories
117
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 17 |
| Stroke Count | 274 |
| Drag Factor | 99 |
February 08, 2024 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:09.7 | 3,492m | 2:18.8 | 131 | 750 | 17 | 117 |
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 18 | 109 |
| 4:37.1 | 2,000m | 2:18.5 | 132 | 752 | 16 | 118 |
| 4:34.3 | 3,000m | 2:17.1 | 136 | 766 | 17 | 119 |
| 2:11.3 | 3,492m | 2:13.4 | 147 | 807 | 17 | 123 |
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Workout Graph
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