Blake Williamson 1338m row
1,338m
Meters
7:23.4
Time
2:45.6
Pace
83
Calories
122
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 16 |
| Stroke Count | 111 |
| Drag Factor | 99 |
February 08, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.4 | 1,338m | 2:45.6 | 77 | 564 | 16 | 122 |
| 1:23.9 | 300m | 2:19.8 | 128 | 740 | 21 | 109 |
| 3:02.9 | 600m | 5:04.8 | 12 | 342 | 9 | 95 |
| 1:11.4 | 900m | 1:59.0 | 208 | 1014 | 20 | 129 |
| 1:11.7 | 1,200m | 1:59.5 | 205 | 1005 | 18 | 138 |
| 0:33.4 | 1,338m | 2:01.0 | 197 | 979 | 16 | 140 |
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Workout Graph
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