Blake Williamson 3:04 row

637m

Meters

3:04.0

Time

2:24.4

Pace

35

Calories

100

Heart Rate

Average Watts116
Calories Per Hour699
Stroke Rate17
Stroke Count52
Drag Factor100

February 10, 2024 11:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:04.0 637m 2:24.4 116 699 17 100
3:04.0 637m 2:24.4 116 699 17 100

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Workout Graph

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