Blake Williamson 10:07 row

2,144m

Meters

10:07.4

Time

2:21.6

Pace

122

Calories

110

Heart Rate

Average Watts123
Calories Per Hour723
Stroke Rate19
Stroke Count193
Drag Factor111

February 10, 2024 20:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:07.4 2,144m 2:21.6 123 723 19 110
5:00.0 1,127m 2:13.0 148 810 20 112
10:00.0 1,008m 2:28.8 106 665 18 108
10:07.3 9m 6:45.5 5 318 0 108

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Workout Graph

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