Blake Williamson 1700m row
1,700m
Meters
18:27.0
Time
5:25.5
Pace
85
Calories
80
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 10 |
| Stroke Count | 178 |
| Drag Factor | 187 |
February 10, 2024 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:27.0 | 1,700m | 5:25.5 | 10 | 334 | 10 | 80 |
| 3:01.2 | 400m | 3:46.5 | 30 | 403 | 11 | 83 |
| 5:38.5 | 800m | 7:03.1 | 5 | 315 | 8 | 77 |
| 4:45.3 | 1,200m | 5:56.6 | 8 | 326 | 8 | 79 |
| 4:09.7 | 1,600m | 5:12.1 | 12 | 339 | 11 | 80 |
| 0:52.3 | 1,700m | 4:21.5 | 20 | 367 | 13 | 83 |
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Workout Graph
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