Blake Williamson 3696m row
3,696m
Meters
19:30.9
Time
2:38.4
Pace
196
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 15 |
| Stroke Count | 294 |
| Drag Factor | 93 |
February 12, 2024 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.9 | 3,696m | 2:38.4 | 88 | 603 | 15 |
| 3:59.6 | 800m | 2:29.7 | 104 | 658 | 16 |
| 4:09.3 | 1,600m | 2:35.8 | 93 | 618 | 14 |
| 4:02.8 | 2,400m | 2:31.7 | 100 | 644 | 16 |
| 3:57.6 | 3,200m | 2:28.5 | 107 | 667 | 18 |
| 3:21.7 | 3,696m | 3:23.3 | 42 | 443 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.