Blake Williamson 3355m row
3,355m
Meters
15:55.0
Time
2:22.3
Pace
195
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 16 |
| Stroke Count | 249 |
| Drag Factor | 115 |
February 22, 2024 23:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:55.0 | 3,355m | 2:22.3 | 121 | 717 | 16 |
| 3:14.3 | 700m | 2:18.7 | 131 | 750 | 16 |
| 3:45.4 | 1,400m | 2:41.0 | 84 | 588 | 13 |
| 3:22.3 | 2,100m | 2:24.5 | 116 | 699 | 15 |
| 3:11.5 | 2,800m | 2:16.7 | 137 | 770 | 16 |
| 2:21.5 | 3,355m | 2:07.4 | 169 | 881 | 20 |
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Workout Graph
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