Blake Williamson 1075m row
1,075
Meters
5:02.2
Time
2:20.5
Pace
60
Calories
107
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 113 |
February 24, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.2 | 1,075 | 2:20.5 | 126 | 733 | 60 | 17 | 107 |
| 1:22.8 | 300 | 2:18.0 | 133 | 758 | 17 | 20 | 100 |
| 1:24.6 | 600 | 2:21.0 | 125 | 729 | 17 | 16 | 107 |
| 1:20.9 | 900 | 2:14.8 | 143 | 791 | 17 | 20 | 110 |
| 0:54.0 | 1,075 | 2:34.2 | 95 | 627 | 9 | 14 | 113 |
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Workout Graph
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