Blake Williamson 1241m row
1,241m
Meters
5:35.8
Time
2:15.2
Pace
72
Calories
125
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 16 |
| Stroke Count | 95 |
| Drag Factor | 110 |
February 29, 2024 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.8 | 1,241m | 2:15.2 | 141 | 786 | 16 | 125 |
| 1:22.4 | 300m | 2:17.3 | 135 | 765 | 17 | 113 |
| 1:18.5 | 600m | 2:10.8 | 156 | 837 | 16 | 127 |
| 1:17.8 | 900m | 2:09.6 | 161 | 852 | 17 | 132 |
| 1:22.2 | 1,200m | 2:17.0 | 136 | 768 | 18 | 130 |
| 0:14.9 | 1,241m | 3:01.7 | 58 | 500 | 16 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.