Blake Williamson 238m row
238
Meters
1:29.2
Time
3:07.3
Pace
12
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 14 |
| Stroke Count | 19 |
| Drag Factor | 96 |
March 02, 2024 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.2 | 238 | 3:07.3 | 53 | 483 | 14 |
| 1:24.4 | 238 | 2:57.3 | 63 | 516 | 14 |
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Workout Graph
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