Blake Williamson 4:59 row
1,129m
Meters
4:59.2
Time
2:12.5
Pace
68
Calories
107
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 110 |
March 03, 2024 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.2 | 1,129m | 2:12.5 | 150 | 817 | 18 | 107 |
| 4:59.2 | 1,130m | 2:12.3 | 151 | 819 | 18 | 107 |
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Workout Graph
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