Blake Williamson 1616m row
1,616m
Meters
6:50.5
Time
2:07.0
Pace
99
Calories
120
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
| Drag Factor | 112 |
March 04, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.5 | 1,616m | 2:07.0 | 171 | 887 | 19 | 120 |
| 1:40.3 | 400m | 2:05.3 | 178 | 911 | 19 | 113 |
| 1:39.9 | 800m | 2:04.8 | 180 | 918 | 17 | 120 |
| 1:43.8 | 1,200m | 2:09.7 | 160 | 851 | 15 | 121 |
| 1:41.3 | 1,600m | 2:06.6 | 172 | 893 | 21 | 126 |
| 0:05.2 | 1,616m | 2:42.5 | 82 | 580 | 23 | 124 |
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Workout Graph
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