Blake Williamson 6000m row
6,000m
Meters
25:07.4
Time
2:05.6
Pace
376
Calories
136
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 16 |
| Stroke Count | 423 |
| Drag Factor | 111 |
March 05, 2024 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.4 | 6,000m | 2:05.6 | 177 | 907 | 16 | 136 |
| 5:06.2 | 1,200m | 2:07.5 | 169 | 880 | 17 | 119 |
| 5:05.6 | 2,400m | 2:07.3 | 170 | 883 | 16 | 129 |
| 5:02.3 | 3,600m | 2:05.9 | 175 | 902 | 16 | 138 |
| 5:01.9 | 4,800m | 2:05.7 | 176 | 905 | 16 | 144 |
| 4:51.3 | 6,000m | 2:01.3 | 196 | 973 | 19 | 154 |
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Workout Graph
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