Blake Williamson 4:58 row
1,112m
Meters
4:58.0
Time
2:13.9
Pace
66
Calories
122
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 115 |
March 08, 2024 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.0 | 1,112m | 2:13.9 | 145 | 800 | 19 | 122 |
| 4:58.0 | 1,113m | 2:13.8 | 146 | 802 | 19 | 122 |
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Workout Graph
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