Blake Williamson 4:43 row
1,002m
Meters
4:43.9
Time
2:21.6
Pace
57
Calories
104
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 17 |
| Stroke Count | 81 |
| Drag Factor | 99 |
March 10, 2024 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.9 | 1,002m | 2:21.6 | 123 | 723 | 17 | 104 |
| 4:43.9 | 1,003m | 2:21.5 | 123 | 724 | 17 | 104 |
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Workout Graph
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