Blake Williamson 4:10 row
1,029m
Meters
4:10.0
Time
2:01.4
Pace
67
Calories
133
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 112 |
March 10, 2024 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.0 | 1,029m | 2:01.4 | 195 | 971 | 21 | 133 |
| 4:10.0 | 1,029m | 2:01.4 | 195 | 971 | 21 | 133 |
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Workout Graph
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