Blake Williamson 415m row
415m
Meters
1:34.7
Time
1:54.0
Pace
31
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 27 |
| Stroke Count | 38 |
| Drag Factor | 112 |
March 10, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.7 | 415m | 1:54.0 | 236 | 1110 | 27 |
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 29 |
| 0:41.7 | 400m | 1:44.2 | 309 | 1363 | 26 |
| 0:05.0 | 415m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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