Blake Williamson 6:19 row
1,407m
Meters
6:19.9
Time
2:15.0
Pace
83
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 16 |
| Stroke Count | 103 |
| Drag Factor | 112 |
March 11, 2024 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.9 | 1,407m | 2:15.0 | 142 | 789 | 16 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 16 |
| 6:19.8 | 302m | 2:12.1 | 152 | 822 | 17 |
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Workout Graph
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